The question about how the ideal penis size should be, is asked to many men: despite the rules specified in this parameter by doctors, some are often dissatisfied with their natural data.Often this discontent is associated with stereotypes, inability to use the body and, consequently, the dissatisfaction of the partner.
However, many men are looking for ways to increase penis size.To obtain the result, there are many options, including - both surgery and alternative, popular methods that allow you to add several centimeters of length necessary.Of course, the surgery is more radical and gives a replaceable effect;However, in some cases, the result can be achieved at home: the main thing is to analyze it is your situation and choose a method suitable for you.
An increase in a member at home - is it real?
The question affecting many of those who want to increase the size of the penis: is it possible to obtain the result of the house without resorting to plastic surgery?
To date, various alternative techniques are offered to the specialists, whose actions can be based on three different principles:
- Lengthening of the erectile tissue of a penis barrel (cavernous bodies)
- Increased blood circulation in this area
- Increase power and strengthen libido
When choosing the most suitable way to increase the penis, do not forget that the size of the organ itself is not a determining factor in sexual contact.However, if for some reason the dimensions that do not adapt to you cause psychological discomfort, which subsequently causing complexes and difficulties in contact, it is necessary to solve the problem in a complete way.
Attention!When choosing a suitable method to increase the penis, you should keep in mind that alternative, the home methods will not give an increase of over 2-4 cm.For more radical changes, it is necessary to resort to the services of a plastic surgeon.
Exercises to increase penis size
In order to increase the member, there are special exercises designed to make the organs of the organs more "flexible" and elastic.Some of these exercises that allow you to increase a member at home with a long result, we will consider below.
Jelqing - Jelking technique
One of the most popular techniques approved by medical specialists.A rather ancient technique that was used in Africa and India.
The essence of the exercises is in massage movements similar to the milking process;They must be made in a state erected on the floor.
- To begin with, it is necessary to heat the organ fabrics to make more elastic.For these purposes, you can use salt in a fabric bag, heated to a moderate temperature and apply it to the genital organ.Then the massage area must be treated with a lubricant.Around the base of the penis with the help of the fingers, it forms a ring that must be moved to the base of the head.Perform this part of the year 40 times.
- With such a previous preparation of the body, it must be wrapped in the base with all the palm.Within 10 seconds, block a member at the base;So, continuing to squeeze, gently pull the body to the right, left, up and down.It is necessary to repeat, even 40 times.
Gradually increase the number of repetitions, gradually increasing the number of exercises from 40 to 200 times.The main thing is to engage regularly, at least within a month.
Elongation
The stretching of the penis fabric is perhaps one of the simplest exercises to increase the member of the house designed to increase its size.This exercise is performed in a relaxed state, not erected.To begin with, the genitals must be heated.
The first part of the year is that the member is taken from the head and pulled forward in a parallel floor.In this position remain 10-15 seconds;So the exposure force is reduced.In addition, in the same way, the member is pulled to the right and left.The pain for this exercise should not arise when performing this exercise.
The use of the goods
Another method to increase penis size at home is to suspend goods.It is worth taking into account that these methods should be performed with caution, since they can be quite traumatic.
The essence of this method, as in previous exercises, is to lengthen the cavernous bodies, of which the fabric of the penis, but, in this case, using an additional weight.
- First you have to heat the fabric with a light massage.
- Near the head, correct the adhesive patch, with which it is necessary to connect the lace to the member.
- At the other end of the lace, correct a small load.There should be no unpleasant sensations during the performance of this exercise;We advise you to start with lighter load and gradually increase its weight.
- Keep the load fixed for 20-30 minutes.
Special devices
On the market there are many special devices and devices that allow to increase the size and length of the house member.Compared to the exercises, they give a more pronounced, but less persistent effect.
These devices and devices can be divided into different groups in accordance with the principle of their action:
Nozzles on a member
Special nozzles presented in a wide variety, helping not only to increase the penis in length and diameter, but to increase erection, as well as increase the duration of sexual intercourse.
On average, the nozzles are able to increase the length of the 3-5 cm foul once.It is better to choose an elastic material nozzle for example, latex or silicone.
These nozzles are divided into two types:
- open;
- Closed, more suitable for increasing the length of the penis.
Pump
A device similar to the pump with its appearance, with which not only can you increase the foul, but also strengthen erection and increase the power.A device of this type helps to obtain an erection even with erectile dysfunction due to a void that causes a blood racing to the body's tissues.
As in the case of the nozzles, the result of the use of an emptiness is temporary.
Using such a pump, you should be guided by the following instructions:
- Lubricate the organ with a cream or a special gel that improves the slide;
- Enter the member in the cylinder of the void pump;
- Remove the air from the cylinder;
- The pressure formed in the cylinder improves blood flow to organ tissues;The degree of pressure is regulated using a pressure gauge;
- This device is used immediately before sexual contact.
Extensors
Perhaps this is the only type of device that gives a long -term effect of an increase in a member.In addition to lengthening the foul and increasing its diameter, extensions can be used to align the organ.
The principle of operation of the extension lies in the strong and prolonged voltage of the penis tissues, due to which the cells of these tissues begin to actively divide.The extension is used every day for several hours;After getting used to a degree of tension, it is changed in a stronger one.
Due to a sufficiently active effect on the structure of this type of device, they are considered traumatic and it is recommended to use them under the supervision of a doctor.
The extensors are divided into different types:
- Empty
- Life
- continuous cycle
The first two groups are more effective and convenient to use;Ring extensors have a lower cost.
Intimate massage
A special massage, not only by increasing the genitals of size, but also exercising a general healing effect.It can be easily done at home.
On the internet you will find many methods to perform such a massage;During experimentation, make sure the procedure cannot cause uncomfortable sensations.
Preparation before the massage designed to increase the size of the penis includes the following steps:
- Wet a towel in moderately hot water;
- Slightly grind the organ fabrics, wrapping it with a hot towel;
- Repeat this procedure several times;
- Take the massage itself.
Creams and gel
Various lubricants that lubricate genitals help to increase its size due to special natural components in the composition.
The use of these creams and gel is considered a relatively safe method to increase the penis;However, before using such a lubricant, we recommend that you carefully study instructions and maintain contraindications and possible side effects.
When you choose a cream or gel to increase the penis, be careful: many of them contain hormones, so they should use them under the control of a medical specialist.
These funds are divided into three types:
- instant creams that are applied before sexual intercourse and increase the length of the penis by 1-2 centimeters;
- gel to increase a member with a cumulative effect, which must be applied regularly for several months;
- Further ointments: products used in combination with special devices or exercises.
Medicine and tablets
You can increase the size of the penis with the help of medicines: special tablets or food additives.These funds can have both natural and synthetic origin.Their action in most cases is based on the increase in blood circulation in the area of members.
One of the most popular dietary supplements to increase the foul are Chinese preparations, which are based on ginseng extract.It is necessary to take these nutritional supplements during the course, for a certain period, in order to obtain a prolonged and accumulative effect of an increase in a member.
When choosing these tools, you should pay attention to their composition.Effective food supplements to increase the genitals often have the following, in addition to the ginseng entry, substances in the composition:
- wheat germ oil, which helps the synthesis of testosterone;
- Vitamin E, head of the stern of the elasticity of the tissues;
- Pumpkin seed extract.
Folk methods
Methods of traditional medicine that allow you to increase a member at home.The main work products in these recipes are herbs, honey and soda.
When selecting and begins to use these methods, be careful: many natural components in themselves are allergens and can cause a reaction to the skin.
Erbe recipes
The herbs that act as the main components of the food additives to increase the penis can be used as decoctions, dyes or just produced by herbal teas.
Among the herbs that allow you to increase the length of the genital organ, you can distinguish:
- Ginseng.Improves blood circulation;
- Epimedium.Korean Goryanka, designed to combat erecting dysfunction;
- Eleuterococcus.Increases the general tone;
- Limonnik.
Soda
An increase slightly with soda is one of the controversial methods;However, many who tried have declared its effectiveness.
The soda, which has the irritating properties of the skin, in this case is used as a scrub for massage of a penis or special bathrooms.
Honey
This product, taken inside, is also able to increase the length of the penis.Honey is a public aphrodisiac public and its use can help to cope with the problem.
For a more effective result, use the following recipe: add honey walnuts and use a spoonful of this mixture every morning on an empty stomach;It will be good to add hazelnuts to this recipe and fruits of altitude leaf.
Food products that help increase the penis
In order for the genitals to work correctly, the necessary trace elements must be obtained with the body's food.These trace elements are contained in some foods.The use of some of them can also favorably influence the size of the penis:
- Walnuts.As you have already understood according to popular recipes, nuts are one of the most precious food products that contribute to the synthesis of testosterone;
- Seafood.Natural aphrodisiac, source of protein;
- Green.Like nuts, it contributes to the production of testosterone;In particular, we are talking about celery, espionage and parsley;
- Protein.Protein products: eggs, meat, dairy products -caseari are necessary for the structure of the fabrics;
- Watermelon.The substances contained in this berry increase blood circulation.
Masturbation
Yes, masturbation cannot only bring pleasure, but also contribute to an increase in the length of the penis due to the extended section.As you know, this method is perfect for the conditions of the house.
The movements similar to those described by special exercises according to the gelatin method will help to cope with the task.
In short
As you can see, there are many ways to increase a member at home without resorting to surgery.Choosing the method suitable for you, it is worth remembering the principle of "not damaging" and acting with caution.