How to enlarge your penis at home

measure the size of the penis

Many men are not happy with the size of their genitals. To enlarge their penis, some of them turn to plastic surgeons. The latter prescribe an operation, during which prostheses are sewn under the skin of the penis, expanding substances or fat taken from other parts of the body are injected.

Penis enlargement surgery is an effective procedure, but it is expensive and carries some risks. It is safer to "build" and lengthen penis volume at home using simple and effective methods.

Drugs

Pharmaceutical phallus enlargement is popular with men of different ages for four reasons:

  • Available;
  • Not so expensive;
  • Actually;
  • The least chance of negative consequences.

All penis growth drugs are developed by reputable companies and marketed after rigorous testing. In the meantime, it is impossible to buy them in an ordinary pharmacy. They are not drugs, so they are sold via the Internet or dietary supplement stores.

Pills

The list of the best means for penis enlargement includes various drugs. The funds contribute to the growth of the phallus in length and diameter, since during the use of the funds, the penis fills with blood and stretches. The effect becomes permanent only with regular use of pills.

Important!

In order not to harm your health, you must use penis enlargement drugs only after consulting with your doctor.

Gels and creams

Topical preparations are more effective than tablet preparations, since their active components immediately enter the penis, bypassing the gastrointestinal tract. It is recommended to use for those who do not want to spoil the liver and strive to get a good effect in a short time.

The composition of the preparations contains plant extracts and synthetic active ingredients that help the main substances to more easily penetrate the skin of the penis and enter the corpora cavernosa. The principle of action of creams and gels for the enlargement of the phallus is based on the stimulation of blood circulation, the opening of the veins and the relaxation of the walls of the chambers of the cavernous tissues.

The use of external products consists of three phases:

  1. Washing the genitals with soap;
  2. Apply a gel or cream on the shaft and head of the penis;
  3. Rubbing the drug into the skin with gentle movements.

The procedure is repeated every day 2 times - in the morning and before bedtime. The first positive changes will occur in 1-1, 5 weeks. The erection will become stronger and the penis will lengthen approximately 0. 5 cm.

Exercises

There are many exercises for penis enlargement, but not all of them are able to help solve the problem quickly. This technique is intended for patient men with a strong will. Therefore, for those hoping for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, it is necessary to do a "warm-up" for the smooth muscles of the phallus and perineum. The penis must first be washed and then kneaded well in the hands to increase blood flow. Next, you need to squat down a bit with your knees apart.

After the "warm-up", you need to perform one or more exercises:

  • Knead in a sitting position.The man sits on his hips, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis down. His movements should be safe and firm, but without pain or discomfort. You need to do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can rest your back on a sofa or wardrobe;
  • Jelqing.The man is standing, legs shoulder-width apart. He needs to grab the penis and pull it forward from the pubic bone. Keep the penis stretched out for 10 seconds. Then you need to release it and wait for a 5 second pause. On the first day, the steps are repeated 10 times. Each subsequent day, the number of stretches increases by two. At the end of the first course of lessons, the member is drawn 100 times a day (it is possible in several stages);
  • Elongation.In the squatting position, it is necessary to bring the penis to an erect state and grasp it in the head area with the palm of the hand. Then the phallus is pulled slightly down. After 10 seconds, you need to release the penis, then repeat the steps 10 more times. Every day, the duration of the penis extraction increases by a couple of seconds, up to 30.

A man who is ready to practice penis enlargement with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis;
  • Polyps in the urethral canal;
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and discomfort in the perineum.

Important!

It is recommended to combine muscle training in the intimate zone with the use of drugs or folk remedies to increase the phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case it will be possible to increase the penis faster and without long sessions. You can buy vacuum pumps and extenders for penis enlargement on the Internet or at an intimate store.

The difference between an inexpensive and an expensive fixture is only in the quality of the material used in the manufacture of the structure. An expensive device will last longer.

Vacuum pumps

vacuum pump for penis enlargement

The vacuum pump consists of:

  • Bottles for the penis;
  • Sealant;
  • Air evacuation systems (vacuum creation).

Some models are integrated with a pressure gauge that allows you to check the pressure force in the pump, a ring for fixing an erection and a vibrating massager.

It is necessary to use a suction device according to the following scheme:

  • Thoroughly wash the penis with antibacterial soap and rinse the balloon with clean water;
  • The genitals and the device are dried with a paper towel;
  • The flask is placed on the penis;
  • With the help of a rubber bulb, air is pumped out of it;
  • As the penis begins to stretch with the vacuum, the rubber bead retainer is tightened.

After 15 minutes, the balloon is filled with air and carefully removed. If the penis is in a state of strong erection, it must be removed after relaxation, so as not to damage it.

penis enlargement pump

The vacuum pumps must be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last six months. After that, you will need to use the pump again.

The vacuum stretching method is not suitable for men who have:

  • Diabetes;
  • Peyronie's disease;
  • Acquired deformity of the corpora cavernosa;
  • High sensitivity of nerve receptors;
  • Inflammatory diseases of the genitourinary system;
  • Bladder stones
  • Malignant cysts or tumors
  • Thin vessels;
  • Thrombosis.

Also, the use of vacuum pumps is undesirable for those suffering from priapism (painful and long erection).

Extenders

penis enlargement extender

Doctors say using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with the correct use of the device, the method gives good results.

The extender design includes the following elements:

  • Support ring;
  • Clamp;
  • Magnifying rods.

The stops are:

  • Empty;
  • Harness;
  • Vacuum adhesive;
  • Belt.

Using an extender is different from using a vacuum pump and includes the following step by step steps:

  • The penis and the entire structure of the stretcher device are washed with soap;
  • The extensor is placed on the penis so that the support ring rests against the pubic bone;
  • The fastener (strap, vacuum tip or harness) is placed on the head of the penis;
  • With the help of regulators, the rods are stretched, due to which the phallus is stretched.

The extender should be worn for one hour. After a week, the time is extended to 2 hours. The maximum period allowed for wearing the device is 3 hours. The period for which the penis will stretch is 30-45 days.

penis enlargement extender

The disadvantage of using an extender is that it lengthens the penis, but does not enlarge it. Also, during its use, a man experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow to leave the house, as it is visible under the clothes.

Important!

Common consequences of using an extender are penile swelling, bruising, bruising, blue head, pain when touching the penis. They will disappear on their own within 5-7 days after you stop using the device.

Stretcher

belt stretcher for penis enlargement

The elastic extender is an alternative to bulky mechanical construction. It is an elastic band with a stop at the end (usually a vacuum tip). Its advantage is that it is invisible under clothing and can also be used at work.

The scheme of using the stretch extender:

  • A latch is attached to the washed penis;
  • The member is pulled to the side;
  • The tape wraps around the leg or hips and is secured with a buckle.

To prevent the penis from sagging due to such actions, it is necessary to pull it in the other direction every day. For example, today it will be stretched to the right and tomorrow to the left.

stretcher for penis enlargement

The use of the extender should not be used by those who have such health problems:

  • High sensitivity of the skin of the penis;
  • Venereal illnesses;
  • Tumors of various etiologies;
  • Polyps in the urethral canal.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba;
  • Ginseng;
  • Hawthorn;
  • Thyme;
  • Wise;
  • Artemisia;
  • Dioscorea;
  • Artemisia;
  • Mountain girl.

Some plants can be grown on their own, others will need to be bought dried at the pharmacy.

herbs for penis enlargement

A highly concentrated broth is prepared from the listed herbs. To do this, you need to take a liter of water, pour it on 5 tablespoons of any plant, and then boil it over low heat. The finished broth is cooled, a clean piece of cloth is moistened, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compress and taking the product in a stack in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. It can be said that this method is similar to taking herbal tablets and using creams or gels.

To enhance the effect of plants, you can add the following components to the broth, which will be applied externally:

  • Ground orange peel;
  • Black pepper;
  • Essential oils.

They will accelerate blood circulation and saturate the tissues of the penis with useful substances, making the corpora cavernosa elastic and strong.